Tuesday, September 13, 2011


I exercised today for the first time in a while. I know I said I'd be better about it but I've been having a hard time getting motivated and I've mostly just wanted to wallow for a bit. I wanted to go for a run this morning but I couldn't find my iPod and knew I wouldn't be as into it without the distraction. So I did some weird Yoga workout I found streaming on Netflix instead. It felt great to use my muscles again and move my body. I'd forgotten how good it makes me feel. I'm going to keep it up. I've noticed my days are so much more productive if I can exert myself a little bit first thing after I wake up.

1 comment:

  1. please please tell me your post title is from the OC... please!
    on another note, i LOVE yoga and love how my body feels after it. i always feel so so connected to my body and in tune with it and all that good stuff. i'm proud of you for this journey you are taking in becoming healthier physically and mentally! which also affects us spiritually :) if you ever need to talk, i'm here! love you kiki