yogalates?

I exercised today for the first time in a while. I know I said I'd be better about it but I've been having a hard time getting motivated and I've mostly just wanted to wallow for a bit. I wanted to go for a run this morning but I couldn't find my iPod and knew I wouldn't be as into it without the distraction. So I did some weird Yoga workout I found streaming on Netflix instead. It felt great to use my muscles again and move my body. I'd forgotten how good it makes me feel. I'm going to keep it up. I've noticed my days are so much more productive if I can exert myself a little bit first thing after I wake up.